Is Chocolate Chip Cookie Dough Dairy Free?
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Ingredients
ULTRAFILTERED SKIM MILK*, SKIM MILK, SUGAR, SOLUBLE CORN FIBER, WHEAT FLOUR, ERYTHRITOL, CEN, CERINE, CORN SYRUP, COCONUT OIL, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CHOCOLATE CHIPS (SUGAR, UNSWETE, SON LECITHIN, VANILLA EXTRACT, MILK), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LEXTHN, STARCH-MODIFIED, MOLASSES, INULIN, MILKFAT, STEVIA LEAF EXTRACT (REB M), VITAMIN A PALMITATE, XANTHAN, CERIDES, CELLULOSE GEL, CELLULOSE GUM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.