Is Chocolate Chip Cookie Dough Dairy Free?
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Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED, BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK,, COCOA BUTTER, MILK FAT, SOY LECITHIN,, NATURAL FLAVOR), SEMISWEET CHOCOLATE, (SUGAR, CHOCOLATE, COCOA BUTTER, MILK, FAT, SOY LECITHIN, NATURAL FLAVOR MILK),, BUTTER (SWEET CREAM, NATURAL FLAVORING),, BROWN SUGAR, SUGAR, EGGS, LESS THAN 2%, OF: VANILLA EXTRACT (WATER, ALCOHOL (35%),, SUGAR, VANILLA BEAN EXTRACTIVES), BAKING, SODA, SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.