Is CHOCOLATE CHIP COOKIE VANILLA BEAN ICE CREAM SANDWICHES, CHOCOLATE CHIP COOKIE Dairy Free?
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Ingredients
CHOCOLATE CHIP COOKIES (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, MONOGLYCERIDES, SODIUM BENZOATE, CITRIC ACID, ANNATTO COLOR, TURMERIC COLOR, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], CORN SYRUP, MOLASSES, BAKING SODA, EGGS, NATURAL FLAVOR, SALT, AMMONIUM BICARBONATE), SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, GUAR GUM, CAROB BEAN GUM, GROUND VANILLA BEANS, NATURAL FLAVOR, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.