Is Chocolate Chip Cookie Vegan?
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Ingredients
Unbleached Unbromeated Wheat Flour, Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Brown Cane Sugar, Palm Oil, Cane Sugar, Water, Fruit Syrup (Rice Dextrin, Grape Juice), Chia Seed, Salt, Baking Soda, Natural Vanilla Extract (Pure Vanilla Extract, Glycerin, Natural Vanillin, Caramel Coloring, Water).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.