Is Chocolate Chip Cookie Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
choccat (sugar, unsweetened chocolate cu coa butter, unsweetened chocolat p. ocessed with alkali, soy lecithin, sot), all-purpose flour (wheat flour, maltec rley flour, niacin, thiamin mononitrate ri oflavin, folic acid), dark brown sugar, salted butter, cage-free eggs, baking sc ta, vanilla extract, sea salt
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