Is CHOCOLATE CHIP COOKIES, DARK CHOCOLATE Dairy Free?
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Ingredients
FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, ADDED SOY LECITHIN EMULSIFIER), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN EMULSIFIER AND NATURAL VANILLA FLAVOR), WHOLE EGGS, HI-FAT COCOA (NATURAL PROCESS COCOA 22-24% FAT), FRUITRIM (FRUIT JUICE, NATURAL GRAIN DEXTRINS), DARK COCOA (MEDIUM FAT - DUTCH PROCESS COCOA PROCESSED WITH ALKALI), NATURAL FLAVORS, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.