Is Chocolate Chip Cookies Vegan?
Description
cookies aux pépites de chocolat noir
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Description
cookies aux pépites de chocolat noir
Ingredients
Farine de _blé_ contient _gluten_ (avec farine de _blé_, carbonate de calcium, Fer, Niacine, Thiamine); Pépites de chocolat noir (25%) (sucre, masse de cacao, beurre de cacao, émulsifiant: lécithine de _soja_, arôme vanille); Huile de palme; Sucre; _Lait_ en poudre écrémé; Sirop de sucre inverti; Sel; Poudre à lever: bicarbonate de soude, E450, E503; Émulsifiant: lécithine de _soja_; Arôme vanille; Chocolat noir contient cacao 39% minimum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.