Is Chocolate Chip Cookies Vegetarian?
Description
cookies aux pépites de chocolat noir
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Description
cookies aux pépites de chocolat noir
Ingredients
Farine de _blé_ contient _gluten_ (avec farine de _blé_, carbonate de calcium, Fer, Niacine, Thiamine); Pépites de chocolat noir (25%) (sucre, masse de cacao, beurre de cacao, émulsifiant: lécithine de _soja_, arôme vanille); Huile de palme; Sucre; _Lait_ en poudre écrémé; Sirop de sucre inverti; Sel; Poudre à lever: bicarbonate de soude, E450, E503; Émulsifiant: lécithine de _soja_; Arôme vanille; Chocolat noir contient cacao 39% minimum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.