Is Chocolate Chip Cookies Vegetarian?
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Ingredients
Flour Blend (white Rice Flour, Potato Starch, Tapioca Starch, Sorghum Flour, Brown Rice Flour, Quinoa Flour, Xanthan Gum), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Milk), Salted Butter (cream, Salt), Cane Sugar, Brown Sugar, Eggs, Baking Soda, Vanilla Extract, Sea Salt. Contains Eggs, Milk and Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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