Is CHOCOLATE CHIP COOKIES Vegan?
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Ingredients
COOKIE BASE BLEND (CASSAVA FLOUR, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, BROWN RICE, QUINOA FLOUR), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT), INVERT SUGAR, PALM OIL, EGGS, CANOLA OIL, RAISIN PASTE, SUGAR, NATURAL FLAVOR, GLYCERIN, NONFAT DRY MILK, SODIUM BICARBONATE, SEA SALT, SOY LECITHIN, WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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