Is Chocolate Chip Cookies Dairy Free?


Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Margarine (Palm Oil, Water, Salt, Vegetable Mono-and Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Vegetable Shortening (Palm Oil), Water, Butter (Cream [Milk], Salt), Wheat Flour, Contains 2% or Less of: High Fructose Corn Syrup, Molasses, Dried Whole Eggs, Sodium Bicarbonate, Salt, Natural and Artificial Flavor, Sodium Acid Pyrophosphate.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


