Is CHOCOLATE CHIP COOKIES Vegan?
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Ingredients
WHEAT FLOUR(NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), PALM & SOYBEAN OILS, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONFECTIONERY SUGAR, WHOLE EGGS, LEAVENING(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONO-CALCIUM PHOSPHATE), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, SALT, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, FD&C YELLOW #5 & #6, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE, BETA CAROTENE AS COLOR, VITAMIN A PALMATE, AND CITRIC ACID AS PRESERVATIVES, MILK
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.