Is Chocolate Chip Crispy Cookies Gluten Free?
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Ingredients
SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, MILK), GLUTEN FREE FLOUR (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE SORGHUM FLOUR, WHOLE BROWN RICE FLOUR, WHOLE QUINOA FLOUR, XANTHAN GUM), SALTED BUTTER (CREAM, SALT), WHITE SUGAR, GOLDEN YELLOW SUGAR, EGG, BAKING SODA, SEA SALT, VANILLA EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.