Is CHOCOLATE CHIP FLAVORED FUEL ENERGY BARS, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- cultured nonfat milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN ROLLED OATS, INVERT SUGAR, SUGAR, WHOLE GRAIN ROLLED WHEAT, CORN SYRUP SOLIDS, NONFAT DRY MILK, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, MONO AND DIGLYCERIDES), GLYCERIN, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, RICE EXTRACT, MONOGLYCERIDES), HONEY, YOGURT FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, TITANIUM DIOXIDE, CITRIC ACID, SALT), SUNFLOWER OIL, SORBITOL, WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
CHOCOLATE CHIP FLAVORED FUEL ENERGY BARS, CHOCOLATE CHIP is available at 1 retailer
About this product
Protein Bar · Bar