Is CHOCOLATE CHIP FLAVORED MINI FRENCH TOAST, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- semisweet chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, EGG WHITES, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FRUCTOSE, MOLASSES, SOY LECITHIN, NATURAL FLAVORS, SALT, WHEY. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Breakfast Item · Slice