Is Chocolate Chip Granola Minis Dairy Free?
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Ingredients
Organic Oats (Gluten), Organic Dark Chocolate Chips, Organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Organic Vanilla, Organic Sunflower Oil, Organic Agave Nectar, Organic Apples, Organic Crisp Brown Rice, Organic Agave Inulin, Organic Tapioca Flour, Organic Vanilla Flavour, Vegetable Extract Powder, Spinach, Broccoli, Carrots, Tomatoes, Beets, Shitake Mushrooms, Chocolate Contains Min, Cocoa Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.