Is CHOCOLATE CHIP KETO BARS, CHOCOLATE CHIP Vegetarian?
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Ingredients
SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEED), SOLUBLE TAPIOCA FIBER, CHICORY ROOT FIBER, PEA PROTEIN ISOLATE, SUNFLOWER SEED, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), COCOA BUTTER, BROWN FLAXSEED, MEDIUM CHAIN TRIGLYCERIDE COCONUT OIL (COCONUT OIL, ACACIA FIBER), COCONUT OIL, NATURAL FLAVORS, AGAR, MONK FRUIT JUICE CONCENTRATE, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.