Is Chocolate Chip Mini Cookie 18 Count Gluten Free?
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Ingredients
Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter), Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract [Color]), Light Brown Sugar, Sugar, Apple Sauce (Apples, Water, Ascorbic Acid [Vitamin C]), Rolled Oats, Natural Vanilla Flavor, Corn Syrup, Baking Soda, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.