Is Chocolate Chip Muffin, 6 Pack, 1 lb Vegetarian?
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Ingredients
Chocolate Chip Muffin (Muffin Batter (Sugar, Wheat Flour, Wheat Starch, Leavening (Palm Lipid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Wheat Gluten, Whey, Salt, Non Fat Dry Milk, Guar Gum, Corn Starch, Natural Flavor, Colored With Beta Carotene), Eggs (Whole Egg, Citric Acid), Canola Oil, Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract)), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.