Is CHOCOLATE CHIP MUFFIN Dairy Free?
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Ingredients
SUGAR, EGGS, SOUR CREAM (CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM, ENZYMES), CANOLA OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AN EMULSIFIER), MILLET FLOUR, POTATO STARCH, WATER, RICE FLOUR, EGG WHITES, TAPIOCA STARCH, ARROWROOT STARCH, SORGHUM FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.