Is Chocolate Chip Muffin Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

defatted soy flour
soy lecithin
soy
soybean oil

defatted soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cake Base: (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (aluminum Sulfate, Baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Eggs, Soybean Oil, Water, Chocolate Chips: (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Flour: (bleached Wheat Flour, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Egg, Milk, Soy and Wheat.

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