Is Chocolate Chip Oat Bars - Free of the top 9 allergens! Vegetarian?
Description
Rich, sweet morsels contrast with a hearty, chewy bite, offering a soft yet crumbly texture suited to on the go snacking, lunchboxes, or a quick dessert. Reviewers commonly note consistent flavor, portable packaging, and suitability for children's snacks, while some mention occasional slight variability in morsel distribution and bar size.
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Description
Rich, sweet morsels contrast with a hearty, chewy bite, offering a soft yet crumbly texture suited to on the go snacking, lunchboxes, or a quick dessert. Reviewers commonly note consistent flavor, portable packaging, and suitability for children's snacks, while some mention occasional slight variability in morsel distribution and bar size.
Ingredients
Rolled Oats, Oat Flakes, Sunflower Oil, Honey, Agave Syrup, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Oat Flour, Coconut Palm Sugar, Sunflower Seeds, Ground Flaxseed, Pure Vanilla Extract, Salt, Cinnamon, Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.