Is CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE CHIP GERD Friendly?
Description
This chocolate-chip snack offers a pronounced chocolate flavor with visible chips, a chewy yet slightly crumbly texture, and a baked finish; consumers commonly use it for on-the-go breakfasts, midafternoon fuel, or pre/post-activity bites, and reviews frequently note portability, convenient single-serve packaging, and consistent chocolate taste, though some mention mild sweetness.
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Why it's not GERD friendly
- organic chocolate
- organic unsweetened chocolate
- organic cocoa butter
- organic chocolate chips
organic chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This chocolate-chip snack offers a pronounced chocolate flavor with visible chips, a chewy yet slightly crumbly texture, and a baked finish; consumers commonly use it for on-the-go breakfasts, midafternoon fuel, or pre/post-activity bites, and reviews frequently note portability, convenient single-serve packaging, and consistent chocolate taste, though some mention mild sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC FIG PASTE, ORGANIC CANE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC CHOCOLATE (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC MILLED FLAXSEED, NATURAL FLAVORS, BAKING SODA, SEA SALT. VITAMINS & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT. B3), BETA CAROTENE (VIT. A), THIAMIN MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE CHIP is available at 6 retailers
About this product
Protein Bar · Bar