Is Chocolate chip peanut crunch flavoured energy bar Dairy Free?
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Ingredients
Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Malt Extract), Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, Chocolate Chips (Organic Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Clifcrunch Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium, Fig Paste, Peanuts, Natural Flavors, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit, C), Tocopheryl Acetate (Vit, E), Ferric Orthophosphate (Iron), Beta Carotene (Vit, A), Zinc Citrate, Phytonadione (Vit, K1), Biotin, Niacinamide (Vit, B3), Calcium Pantothenate (Vit, B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit, B1), Chromium Chloride, Cyanocobalamin (Vit, B12), Sodium Molybdate, Folic Acid (Vit, B9), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.