Is CHOCOLATE CHIP & PECANS BITE SIZE COOKIES, CHOCOLATE CHIP & PECANS GERD Friendly?
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Why it's not GERD friendly
- chocolate
- semisweet chocolate chips
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Semisweet Chocolate Chips (Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Pecans, Contains 2% Or Less Of Coconut, Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey Protein Concentrate, Contains Wheat, Soy, Pecan, Coconut, Egg And Milk , May Contain Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CHOCOLATE CHIP & PECANS BITE SIZE COOKIES, CHOCOLATE CHIP & PECANS is available at 13 retailers
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