Is CHOCOLATE CHIP SOFT & CHEWY COOKIES, CHOCOLATE CHIP Vegan?
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Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola, Soybean, Palm Oil, Dark Chocolate Flavored Confectionery Chip (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Iodized Salt, Artificial Flavor (Vanillin)), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Salt, Baking Soda, Whey, Eggs, Natural And Artificial Flavors, Caramel Color, Cocoa, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Contains: Milk, Egg, Wheat, Soy, May Contain Trace Amounts Of: Peanuts, Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.