Is CHOCOLATE CHIPS KETO FRENCH ICE CREAM, CHOCOLATE CHIP Vegan?
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Ingredients
FRENCH ICE CREAM: WATER, CREAM, ERYTHRITOL, CHICORY ROOT FIBER, EGG YOLK, MILK PROTEIN ISOLATE, GLYCERIN, CONTAINS LESS THAN 1% : NATURAL FLAVOR, SALT, CELLULOSE GEL, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR.CHOCO FLAKES: COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWERLECITHIN, SALT, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, MONKFRUIT. CONTAINS: MILK, EGG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.