Is CHOCOLATE CHUNK COOKIE WITH ROLLED OATS, CHOCOLATE WITH ROLLED OATS Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- whey powder
- natural and artificial flavor
- glycerin
- monocalcium phosphate
- dextrose
- +5 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
WHOLE ROLLED OATS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), SUGAR, CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, WATER, VEGETABLE OIL MARGARINE [CANOLA OIL, WATER, PALM AND PALM KERNEL OILS, SALT, WHEY POWDER (MILK), MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DEXTROSE, LEAVENINGS (CORN STARCH, BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), EGGS, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, GUMS (XANTHAN, SODIUM ALGINATE, GUAR), MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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