Is Chocolate Chunk Cookies Vegan?
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Why it's not vegan
- milk
- margarine
- unsalted butter
- unsweetened chocolate
- semi-sweet chocolate
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Wheat flour, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin), salt, natural vanilla extract, milk, brown sugar, sugar, unsalted butter, margarine (palm oil, soybean oil, water, salt, mono - and diglycerides, mixed tocopherols, ascorbic acid, citric acid, soy lecithin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.