Is CHOCOLATE CHUNK FLAVORED THE BOSS! COOKIE, CHOCOLATE CHUNK GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa processed with alkali
- unsweetened chocolate
- sweet cream
- milk protein isolate
- hydrolyzed milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (HYDROLYZED MILK PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ALLULOSE, BUTTER (SWEET CREAM), PALM FRUIT OIL, SOLUBLE CORN FIBER, UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, VEGETABLE GLYCERINE, WHEAT PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, DEXTROSE, COCOA BUTTER, SALT, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA EXTRACT), MIXED TOCOPHEROLS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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