Is CHOCOLATE CHUNK GLUTEN FREE COOKIES, CHOCOLATE CHUNK Vegan?
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Ingredients
ERAGROSTIS TEFF FLOUR, BROWN SUGAR, PURE SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT), WHOLE EGGS, BUTTER (CONTAINS MILK AND CREAM), GUM ARABIC, LEAVENING (BAKING SODA, CREAM OF TARTAR), SALT, NATURAL FLAVOR, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.