Is CHOCOLATE CHUNK GOURMET COOKIES, CHOCOLATE CHUNK Vegan?
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Ingredients
CHOCOLATE CHUNK SEMI-SWEET (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, SALT, VANILLA SUGAR (DEXTROSE, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, CORN STARCH)), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, LIGHT BROWN SUGAR (SUGAR, MOLASSES), EGGS, BAKING SODA, SALT, VANILLA FLAVORING (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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