Is CHOCOLATE CHUNK ICED CLASSIC COOKIES, CHOCOLATE CHUNK Vegan?
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Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG, WATER, CORN SYRUP, WHOLE MILK POWDER, INVERT SUGAR, COCOA BUTTER, CONTAINS 2% OR LESS: UNSWEETENED CHOCOLATE, MOLASSES, GLYCERIN, COCOA, SOYBEAN OIL, RICE STARCH, INULIN, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, VANILLA EXTRACT, BAKING SODA, CITRIC ACID, AGAR, POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, LOCUST BEAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.