Is Chocolate Churros & Cream Vegan?
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Ingredients
MILK, CREAM, CHOCOLATE AND CINNAMON CRUNCH BLEND [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, CINNAMON, SODIUM BICARBONATE, CREAM OF TARTAR, NATURAL FLAVOR), CANE SUGAR, COATING (SUNFLOWER OIL, COCONUT OIL, SUGAR, NONFAT DRY MILK, SUNFLOWER LECITHIN), CHURRO BASE [MOLASSES, BROWN SUGAR, HEAVY CREAM, SWEETENED CONDENSED. MILK (MILK, SUGAR), NATURAL FLAVORS, CINNAMON], TAPIOCA SYRUP, NONFAT MILK, SUNFLOWER LECITHIN, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVORS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.