Is CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
citric acid
unsweetened chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT, UNSWEETENED CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), GUM ARABIC, CORN SYRUP SOLIDS, DEXTROSE, SOY LECITHIN, SEA SALT, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, SULPHITES.

Check CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Snack · Pouch

Flavor

NuttyChocolateySweetSalty

Texture

CrunchyDry

Commonly used for

SnackingOn The Go