Is CHOCOLATE COCONUT FLAVORED TREAT BARS, CHOCOLATE COCONUT Vegetarian?
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Why it's a maybe for vegetarian
- glycerin
- natural and artificial flavor
- natural flavor
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
COCONUT (PRESERVED WITH SULFITES), DARK CHOCOLATE FLAVORED MALTITOL COATING (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), MALTITOL, POLYDEXTROSE, WHEY PROTEIN ISOLATE, GLYCERIN, INULIN, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, SALT, POTASSIUM SORBATE, SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Bar