Is Chocolate coins Vegetarian?
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Ingredients
milk chocolate coins and notes milk chocolate contains cos0s ode 20 m um mie solics 14% minimum sugar, cocoa butter, full mil powdier. cocoa mass, whey powder, emulsifier soya lecthin, flavour vanilla 1) valles per 100 g se7koal/2163 26g 16. 1g 61.50 60 ag protiein 5.6g sait 0.26g contains milk, soya gluten - free reope may contain traces of muts eergy ww.sauratos catohydrates suitable for vegetarians, not sultatle tor wegans wch augas no hydrogenated lat. produced by albert premier-b1651 beigium, for b&m retail liverpool l24 brj item code 304462 ade in belgium store in cool dry conditions. 1000030 446204
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.