Is Chocolate coins Dairy Free?
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Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring, Milk Chocolate Contains: Milk Solids 14% Minimum And Cocoa Solids 28% Minimum, Allergy Advice! For Allergens, See I In Bold, May Also Contain Traces Of Nuts, Suitable For Vegetarians, No Artificial &Quot,avours Or Hydrogenated Fat, Storage Store In A Cool, Dry Place, Away Fat From Direct Sunlight, Nutrition We Suggest This Prod Provides 3 Servings Typical Values Energy Kj Energy Kcal 21
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.