Is Chocolate coins Vegan?
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Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring, Milk Chocolate Contains: Milk Solids 14% Minimum And Cocoa Solids 28% Minimum, Allergy Advice! For Allergens, See I In Bold, May Also Contain Traces Of Nuts, Suitable For Vegetarians, No Artificial &Quot,avours Or Hydrogenated Fat, Storage Store In A Cool, Dry Place, Away Fat From Direct Sunlight, Nutrition We Suggest This Prod Provides 3 Servings Typical Values Energy Kj Energy Kcal 21
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.