Is Chocolate coins Vegetarian?


Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring, Milk Chocolate Contains: Milk Solids 14% Minimum And Cocoa Solids 28% Minimum, Allergy Advice! For Allergens, See I In Bold, May Also Contain Traces Of Nuts, Suitable For Vegetarians, No Artificial &Quot,avours Or Hydrogenated Fat, Storage Store In A Cool, Dry Place, Away Fat From Direct Sunlight, Nutrition We Suggest This Prod Provides 3 Servings Typical Values Energy Kj Energy Kcal 21
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


