Is CHOCOLATE COOKIE CRUNCH, CHOCOLATE COOKIE GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa
- white chocolate
- cream
- nonfat dry milk solids
- whole milk solids
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL CORN [BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER (CREAM, SALT), BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN], WHITE CHOCOLATE [SUGAR, VEGETABLE OIL (PAIM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SOY LECITHIN (AN EMULSIFIER), SALT AND ARTIFICAL FLAVOR], COOKIE [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIANINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCEDDED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
CHOCOLATE COOKIE CRUNCH, CHOCOLATE COOKIE is available at 1 retailer
About this product
Cookie · Granule, Piece