Is Chocolate Cookie Monster Protein Brownie Vegetarian?


Ingredients
Protein Blend Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Collagen), Almond Flour, Vegetable Oil Margarine, Erythritol, Liquid Whole Eggs, Tapioca Fiber, Brown Sugar, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Cocoa Powder, Stevia Extract, Sunflower Lecithin), Chocolate Cookie Pieces (Flour, Cocoa, Milk, Skim Milk Powder, Soy Lecithin, Water, Corn Syrup, Vanilla Flavor), Corn Starch, Potassium Sorbate, Baking Powder, Salt CONTAINS: Milk, Eggs, Wheat, Soy, Almond MAY CONTAIN: Cashew, Walnut, Peanut, Pecan, Coconut
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


