Is Chocolate covered almonds Vegan?
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Ingredients
milk chocolate (sugar, cocoa butter, milk, cocoa liquor, whey lk], emulsifier [soy lecithin, artificial avoring [vanillin]), almond, sugar, milk, whey (milk), contains less than 2% of the following: cocoa processed wheh alkali, hydrogenated palm kernel oi emulsifier (soy lecithin), artificial flavoring (vanillin), gum arabic, confectioner's glaze, 8% 4% contains: almond, milk product, soy product, facility that contain manufactured in a processes products peanut and tree nuts pistachios, hazelnuts ving wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.