Is CHOCOLATE COVERED CARAMELS Vegetarian?
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Ingredients
SUGAR, SWEETENED CONDENSED MILK, CORN SYRUP, INVERT SUGAR, EVAPORATED MILK (VITAMIN D3), UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, HEAVY CREAM, COCOA BUTTER, HYDROGENATED PALM KERNEL OIL, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BROWN SUGAR, MILK POWDER, PECANS, BUTTER OIL (MILK), BREAKFAST COCOA, EMULSIFIER (SOY LECITHIN), SALT, NATURAL FLAVOR, NATURAL FLAVOR (WALNUT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.