Is CHOCOLATE CREAM PIE Dairy Free?
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Ingredients
WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HALF & HALF, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), MILK SOLIDS (NONFAT MILK, WHEY AND LACTOSE), ALKALIZED COCOA, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), SALT, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XOATHAN GUM, APPLE CIDER VINEGAR, SORBIC ACID, SODIUM BENZOATE, CALCIUM PROPIONATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.