Is Chocolate creme filled cupcakes Vegetarian?
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Ingredients
Sugar, High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Vegetable Shortening (Palm, Fractionated Palm And Canola Oils, Hydrogenated Palm Oil, Soy Lecithin), Cocoa (Processed With Alkali), Nonfat Milk, Modified Cornstarch, Cocoa, Glycerin, Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Agar, Salt, Sorbitan Monostearate, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Sodium Carbonate), Corn Syrup, Potassium Sorbate, Sodium Propionate, Sorbic Acid), Natural And Artificial Flavor, Polysorbate 60, Milk Protein, Maltodextrin, Sodium Alginate, Soy Lecithin, Xanthan Gum, Cellulose Gum, Carrageenan, Guar Gum, Gelatin, Artificial Color, Locust Bean Gum, Fumaric Acid, Egg Whites, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.