Is Chocolate Cupcake Choc Frosting 4pk Vegetarian?
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Ingredients
natural flavors (evaporated cane sugar, powdered sugar, almond milk), coffee, water, safflower oil, organic palm oil, cocoa powder, oat flour, thickeners (potato starch, arrowroot powder, xanthan gum), brown rice flour, sweet white sorghum flour, vanilla extract, raising agent (baking powder), spice (kosher salt), flax seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.