Is CHOCOLATE CUPCAKE FILLED WITH VANILLA FLAVORED FROSTING, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cocoa
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICING SUGAR (SUGAR, CORN STARCH), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, EGG, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CANOLA OIL, CORN SYRUP, SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, SHELLAC, MICA-BASED PEARLESCENT PIGMENT [COLOR], FD&C YELLOW #5, FD&C BLUE #1, POLYSORBATE 60), COCOA (PROCESSED WITH ALKALI), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEY, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL FLAVOR, SOYBEAN LECITHIN, FD&C YELLOW #5, FD&C BLUE #1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece