Is CHOCOLATE DIPPED COCONUT WHOLE NUTRITION BARS, CHOCOLATE DIPPED COCONUT Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Description

Sweet chocolate coating complements a pronounced coconut flavor, offering a chewy center with occasional crunchy bits; commonly eaten as an on-the-go snack, lunchbox addition, or post-activity treat. Reviewer themes note satisfying sweetness, consistent texture, and convenient portioning, while some mention variability between batches and occasional packaging concerns in reviews online.

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Why it's a maybe for alpha-gal friendly

b12
b1
ergocalciferol
b2
+4 more

b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

ergocalciferol

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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Ingredients

Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Inulin (Chicory Extract), Organic Soy Protein Concentrate, Organic Virgin Coconut Oil, Vegetable Glycerin, Organic Sunflower Oil, Organic Cane Syrup, Organic Palm Kernel Solids, Organic Coconut, Almond Butter, Organic Almonds, Organic Cocoa, Palm Kernel Oil (Rainforest Alliance Certified), Sea Salt, Organic Soy Lecithin, Organic Natural Flavors, Natural Flavors, Organic Vanilla Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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