Is Fairlife Nutrition Plan Chocolate Protein Shakes Alpha-Gal Friendly?
Description
Rich chocolate flavor with a smooth, creamy texture; reviewers commonly note a consistent taste and velvety mouthfeel. Often consumed as a convenient on-the-go breakfast, snack, or post-workout beverage. Users report portability and reliable packaging, though some reviews mention sweetness level and occasional preference differences in thickness and flavor intensity variations.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- carrageenan
- filtered lowfat grade a milk
- vitamin d3
- vitamin a palmitate
- natural flavors
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Rich chocolate flavor with a smooth, creamy texture; reviewers commonly note a consistent taste and velvety mouthfeel. Often consumed as a convenient on-the-go breakfast, snack, or post-workout beverage. Users report portability and reliable packaging, though some reviews mention sweetness level and occasional preference differences in thickness and flavor intensity variations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.
Check Fairlife Nutrition Plan Chocolate Protein Shakes against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
Chocolate milk
These nutrition shakes taste really good! Like regular chocolate milk basically. (Currently low FODMAP elimination/reintroduction-not dairy sensitive).
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About this product
Beverage · Bottle